Tracking your diet and calories is a great way to lose weight, but not everyone wants to sign up to an online website, which can be very time consuming. Sometimes you just want to know what the best calorie counter app is. If you want to lose weight, manage your diabetes, and shed pounds while you sleep then a smartphone app is an invaluable tool. Free Food Tracker logs everything you eat, exercises and also allows friends to track your progress. It also allows logging of body measurements to compare with weight loss results.
As anyone who has ever tried to lose weight knows, it’s a challenge. Using the Health app in conjunction with a fitness tracker or weight scale can make the process of losing weight easier and faster for you. If you want to make the process of losing weight easier and faster, there are many ways to do so, from using tools on your phone or fitness tracker, to meal planning and logging your food intake in a food diary.
Mastering your diet is hard if you don’t know how many calories you’re eating. Your preferences stack up and you find yourself eating more than you should. Health is important. If you want to maintain your current weight, lose fat, or gain muscle you need to eat food accurately. Are you a healthy individual who wants to lose weight? Dont feel like counting calories in order to have a clue if you are consuming the ideal amount of food. With the free food tracker app, you will be able to track all the food you eat and get detailed information about each food including fiber, protein, sugar and much more. Learn what foods are not healthy for you and learn how many calories actually are in your favorite type of foods.
If you want to lose weight, it is clear that you should keep track of your calorie intake. That way you can avoid taking in too many calories that will eventually lead to major weight gain. The problem is, keeping track of that information manually is a huge hassle. Calorie counting apps have allowed users to do just that.
Whether you want to lose a few pounds before the summer is over, or you’re looking to drop 100 pounds, there are many ways to lose weight with help from your iPhone. You’d be hard-pressed to find an Internet surfer these days who doesn’t own at least one smartphone with Internet access, so why not put it to good use?
A few months into it we might find the motivation waning and the temptations of butter-cream icing (or cake itself) too hard to resist, and after a year we’re still looking for the perfect weight-loss tool. A good starting point is knowing how much you should eat; an even more essential step is having easy access to nutritional information at all times, and what could be more convenient than your cell phone?
There are tons of free calorie counter apps available for your iPhone that can help you count your calories with minimal effort.
We all need to count calories to be healthy and fit. But which calorie counter is the best? To answer this question we used science and tracked calories for all popular ap's. Results were clear: Lift uses 37% less data than MyFitnessPal.
9 Best iPhone calorie trackers right now for Free
I downloaded over 20 different calorie counters and tested the accuracy of them to find the best calorie counter app for iPhone and iPad.
There are many calorie counter apps for iPhone, but some are easier to use than others. This article goes through some of the best calorie counter apps for iPhone to help you get on the right track to losing weight.
Most Calorie counters allow dieters to enter the types of foods they ate, how much of it they ate, and track their calories for each meal. These apps are very similar in that they all try to keep dieters on track, but there are some key differences.
No one likes to think about calories, but if you’re looking to lose weight then it’s a good idea. Unfortunately, not all apps for tracking calories were created equal. Here is an overview of the best free food tracker apps and an in-depth analysis of which app is the most useful.
Let’s take a look at what you can expect from the best calorie counter apps.
1 Lose It! – Free calorie counter app for iPhone With Food Tracker and Weight Loss Program
I’m sure you’ve seen the commercials, weight loss programs, and infomercials that promise to help you lose weight. Well continuing along that same path, there are quite a few free iPhone calorie counters out there too. Which one is the best? I’ll tell you. There are an array of apps that will help you count your calories everyday. It can be hard to distinguish between them all. The one app that stands out is lose it!.
The Lose It! app is designed to help you set goals and achieve them. This free calorie tracking app lets you create a profile with your name, photo, weight, height, date of birth, and goal weight.
Lose It! Free Calorie Tracker is ideal for Calorie counting and general wellness. Set your daily calorie goal with the touch of a button. To keep yourself on track, you can log your food intake, activity level, body measurements, and more. If you’re eating out, the barcode scanner will help you log meals accurately so you can stay on-target.
Lose weight with ease by setting goals for specific measurements and fitness levels, including BMI charting. Keep yourself accountable by sharing your progress with friends on Facebook and Twitter. Give this app a shot if you’re ready to get healthy.
This app wants you to lose weight and be the healthiest version of yourself, not a specific number. Many calorie counter apps fail because they make you choose a goal weight or size that could be unrealistic for your lifestyle or genetics. Here, there are no gimmicks or fad diets—it’s all about changing your habits and behavior.
This app’s goals are simple but effective. First, you enter your weight and goals, which includes a date by which you’d like to lose weight or change your body metrics. From there, you select a diet method – choose from the quick start diet plans for a more structured approach with pre-selected foods and a calorie plan already in place for a bit less work, or opt for custom options that provide a bunch of information about calories and how they fit into your body needs.
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2 MyFitnessPal – The Best iOS Calorie Counter & Diet Tracker
MyFitnessPal’s free app allows you to track your caloric intake in an easy-to-use interface. Its food database offers over 5 million foods, so you can input your daily intake with ease. The macro- and micronutrient tracker lets you see the nutrition you are taking in at a glance. With this app, you can set goals based on your specific needs.
MyFitnessPal is the world’s most popular calorie counter app, with millions of users. Free to use, it’s an invaluable tool whether you want to shed unwanted pounds or need to maintain your weight. With over 5 million foods in our food database, the MyFitnessPal Calorie Counter & Diet Tracker has one of the largest databases on the market. Whether you’re looking for 370 calories worth of grains or 80 calories of pretzel twists, you can just scan or type what you eat for fast results. You can also create your own recipes and track your progress weekly.
Whether you’re a beginning runner or a seasoned marathoner, MyFitnessPal has a food tracking app for you. The app shows you nutrition facts, helping you count calories while tracking macronutrients and micro nutrients. With an easy-to-use barcode scanner, your options for recording your meal intake increase. You can log what you eat while sitting at a restaurant or while sitting on your couch watching TV.
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3 YAZIO – Top Rated Calorie Counter app iPhone With Nutrition tracker
The Calorie Counter app by YAZIO provides you with a personal food diary, calorie and nutrition database and plenty of useful features to help you lose weight. You can log your meals easily using the search function or check the list of popular brands provided. Moreover, you can add your own recipes and activities to track on your journey towards a better you.
Keep track of your daily food diary, manage your diet, lose weight and improve your nutrition with the YAZIO Calorie Counter app. The app is easy to use and helps you stay motivated as it allows you to track your progress over time by showing how many calories you have left from your daily calorie goal. The application also enables you to easily connect with other health conscious friends who are on a similar mission!
With over 15 million downloads, YAZIO’s Calorie Counter app offers the most comprehensive solution for counting calories with an extensive food database, bar code scanner, world class reporting, connect functions with other apps and much more. YAZIO provides accurate nutritional information – for free!
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4 MyPlate – Free Calories, Macros & Recipes Tracker for iPhone
MyPlate Free Calorie Counter is your new healthy food buddy! This app does it all for you with free features that keep you on track with positive, social support. Get moving with fun-to-follow, at-home workout video instructions. Stuck trying to pick out your next healthy meal? Health experts help you decide what to eat.
With the MyPlate Calorie Counter app you can track your nutrition, get moving with at-home workouts, and even explore Cupertino retail store menus to see nutritional information for every food item on the menu. Dark mode makes a great alternative to the bright screen at night, and you can sign in with Apple so your data syncs across all of your Apple devices.
MyPlate is the ultimate companion for your improvements. MyPlate puts the power in your hands with over 300 foods, over 1,000 exercises, and tons of tips and suggestions to help you take care of yourself. Get started immediately by entering your profile details or tracking how much you have walked today. Whether you are looking to lose weight, gain strength or just want to manage your diet, MyPlate has you covered.
MyPlate is a whole new way to think about and interact with food and nutrition. It combines the latest in fitness and health with the most advanced technology to make eating well extremely easy and fun! With features like voice-guided instructions, workout videos, hundreds of thousands of foods, and more, they’ve created something that not only helps you eat better but also provides the tools to help you reach your full potential.
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5 Lifesum – Free Meal Planner, Diet, Food Diary, calorie app for iPhone
Lifesum’s free app makes counting calories, losing weight and living healthy easier than ever. With meals plans for everyone, personalized diet recommendations, food & exercise tracking, calorie counter & more, you’ll be on your way to achieving your goals. The clever place to eat well & live better.
With Lifesum, you can track calorie intake and track what you eat and drink, as well as your exercise and weight. With the food diary, you’ll learn about nutritious food and portion sizes. The calendar helps you stay on top of your daily habits and the reminders will nudge you to better lifestyle choices. The recipe section helps with meal planning by providing healthy meal ideas that recently included recipes for Avocado-Bacon Egg Salad Wraps and Cabbage Rolls & Sweet Potato (1 cup = 1 green).
Do you know how many calories are in your food? Do you know how many calories you have left until your goals are reached? Lifesum is the largest global food and exercise tracker so you can always be sure of knowing these things.
Lifesum is your personal guide for achieving nutrition and fitness goals. Achieve your weight loss goals, maintain a healthier lifestyle, and gain confidence in yourself with useful tools that help you create healthy habits that last. Lifesum does not provide medical advice. The data on the Lifesum website is not intended as a substitute for professional medical advice, diagnosis, or treatment. If you have any health queries contact your healthcare provider.
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6 Cronometer – Smart Nutrition Tracker and Calories Calculator app for iPhone
Cronometer is the free calorie tracker and nutrition journal for iPhone and iPad! Use it to track your weight, body fat percentage and body measurements. Enjoy an intuitive and easy to use interface, and stay on top of your diet using their large food library ! Whether you want to lose weight, gain muscle or get fit, Cronometer will help you get there.
Get the nutrition information you want, right at your fingertips. Cronometer’s unique Macronutrient Optimizer tracks your calories & carbs to help make sure you are getting the protein, fat, and carbs you need to achieve what matters most to you.
Cronometer has over million food items listed in its extensive international food database. Attempting to log your food intake on most other apps is a tedious process compared to using Cronometer, where the focus is firmly placed on tracking nutrition as a whole.
Here you can not only log your calories but also track more than 20 nutrients including fibre, saturated fat, sugar and sodium. When you use Cronometer, each of your nutritional values are all linked together with their unique algorithm to give you a better idea of how foods can impact everything from your body weight to your energy levels.
Simple, powerful and ready to use in just a few seconds. Just start your exercise, add your food and filter or search for relevant information. Download this free app to monitor your health and fitness. Cronometer’s sportscrapbook-styled statistics will inspire you to take action so you can reach your fitness goals!
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7 Fooducate – Nutrition and Diet iOS app for calorie counting
Fooducate’s Calorie Counter provides cutting edge nutrition software to help you track your diet, count your calories and track your macros all in one place. It’s like having your own personal nutritionist with you wherever you go. Fooducate makes it easy to count calories, lose weight and change your eating habits to get healthy – all through your smartphone.
You will learn tips and tricks on how to add more veggies into your diet, choose the right foods and replace your unhealthy treats with something more nutritious.
Fooducate provides users with personalized nutrition and weight loss plans. It’s simple, fast and effective. Moreover, it’s fun and helpful. It turns tracking calories into doing something positive for yourself and your health. It allows you to easily scan the barcode of packaged foods from your grocery store and see how healthy it is and eliminate the guesswork. Its also a social community where people who want to live healthier can share recipes, motivate one another and provide support.
Fooducate's sleek design makes it easy to use, while its integrated Apple Health App records calories from the quality of foods you're consuming. Reviews rave about Fooducate, saying "This app helps me at all levels.... I know what I can eat and when," and "Helped me lose weight," - making Fooducate a must for people trying to live a healthier lifestyle!
Count your daily calories and track other vital nutrients. Get a fresh view of the foods you eat by checking the nutrient profile and grades for each dish before you consume them. Keep a meticulous food journal to improve your eating habits. Use it as a tool to help you lose weight, gain muscle, or simply be healthier.
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8 Calorie Counter + by Nutracheck : Macro, Calorie Deficit app for iPhone and iPad
The Nutracheck Calorie Counter app makes keeping track of your calories easy. With the Nutracheck Calorie Counter you can plan your daily diet, review what you’ve eaten in the past, and discover how many calories you need to maintain, lose or gain weight. It’s super fast and easy to use. Be sure to check out the Lite membership – there are no limits to your entries during this time which means you can keep track of all your foods for free (up to 5 per day). Upgrade when you’re ready by buying an in-app subscription.
It's basically free (pay $4.99 / month upgrade fee after 7-day trial).
The most up to date, complete and comprehensive Calorie Counter for the UK market. Whether you’re looking to lose weight, gain muscle, or simply eat healthily, the Nutracheck Calorie Counter+ app will give you access to over 300,000 UK food items, including supermarket brands plus many more. With plenty of features to help you tackle your diet in an enjoyable way, enjoy never having to count calories again!
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Some thoughts on Calorie Counter apps for iPhone and iPad
One of the most important keys to successful weight management is healthy eating. Understanding healthy eating can help you create a realistic plan that works for you, one that helps you lose weight and maintain fitness objectives. If you are committed to losing weight through healthier eating, you can begin by keeping a food journal. By keeping track of your diet in this way, you will learn to make better decisions when it comes to what to eat.
But losing weight isn’t just about getting on the treadmill or stepping away from that huge piece of pie at the all-you-can-eat buffet. Fad diets are the worst, because they usually recommend strict liquid diets, fasting, pre-packaged food items or some other whacky thing.
The stereotypical health food store is full of canisters of rice cakes, boxes of multigrain cereal and jars of Peanut Butter. Even the grocery store seems to be full of high-calorie but delicious “comfort foods”. It can be hard to stick to your diet, especially when there are so many treats around.
So, how does it work? The app works by giving you the recommended amount of calories that your body needs to function at its best.
However, a study has found a more positive correlation between calorie counting and successful weight loss for those with a higher percentage of body fat. According to the study’s lead author, Dr. David Heber of UCLA’s Center for Human Nutrition, clients who had more body fat were able to lose more weight as a result of stricter calorie counting.
The need to know and control how many calories you consume and burn is crucial to losing weight. The best calorie counter for iPhone can help you keep track, and thus provide you with the information necessary to structure your complete weight loss plan. Deciding how many calories to eat per day is a process that requires you to think about your weight, your activity level and your goal.
People go to great lengths to slim down and get in shape. These days, it’s not uncommon for people to track the foods they eat, monitor their caloric intake, and even use wearable tech to measure their progress. But when it comes to tracking the calories we consume on a daily basis, keeping track manually can be a time-consuming endeavor. For this reason, many people turn to calorie counter applications and websites to see exactly how many calories they consume per meal and snack throughout the day.
Virtually every aspect of weight management revolves around some kind of calorie counting. If you’re looking to lose weight, it’s important to know how many calories you should be consuming each day. With that in mind, I’ve rounded up some of the best calorie counter apps on the market. Some of these allow you to track your carbohydrate intake while others do not. Some apps are designed to work with exercise; others are not. But if you’re trying to lose weight, they will give you a good idea of your nutritional needs, and it never hurts to be reminded of your calorie counting efforts (or lack thereof).
With the help of technology, people can easily monitor their diet progress with various apps. These calorie counter apps are the most downloaded when it comes to fitness and health tracking apps in the market. With these apps, you can easily monitor your calories, macronutrients, and even water intake to support your fitness goals.
We humans are proud of our ability to think. We can conjure up all sorts of ideas, creations, and solutions to the various problems that make their way into our lives. Yes, we are flexible creatures who are able to adapt to change in a manner that other species are less capable of doing. However, there is one area in which humans are decidedly inflexible: when it comes to weight loss or gain, things don’t happen overnight.
In recent years, it’s been estimated that a third of Americans have tried a diet or an exercise regimen in an effort to lose at least a few pounds. The resulting bulge costs the United States around $80 billion a year. It’s no wonder people have been using technology to optimize their diets and fitness goals for the better part of the decade. From fitness apps to platforms that promise access to an entire community built around weight loss, the above review gives you the best free calorie counter apps you can use to keep tabs on your diet, curb bad habits, lose weight, and live longer…
If you want to share your weight loss journey and want to recommend a calorie counter app that you have used in your weight loss journey then do contact us and share with us!