How to Track Cycling on Apple Watch?

Cycling is the most effective way to burn a lot of calories and lose weight. You can get great cycling tips at cyclingtips that will help you to track cycling on apple watch.

Have you ever wondered how to track cycling on apple watch? Do you find it hard to understand how to keep your fitness level at top?  If the answer is yes, then you are in the right place. In this article, we are going to discuss some of the important tips and tricks that will help you remain healthy while enjoying your favorite activity.

How to Track Cycling on Apple Watch?.jpg
How to Track Cycling on Apple Watch?.jpg

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Wrist-watches have been in use since their invention in the 1500s. With the pace of modern life increasing, wrist watches are becoming a necessity more than a luxury. The Apple Watch is one such watch which can be used to time various activities and measure your daily activity levels. It allows you to track your steps, distance and calories burned. Additionally, it also helps you monitor your sleep thereby allowing you to track yourself quite accurately. In this article, we look at how one can track cycling on Apple Watch.

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The introduction of Apple Watch two years ago gave users a lot of new cool features and functions. One of the best features is the ability to track physical activities with it. Apple calls it Workout. Thanks to this feature, you can easily track running, walking, hiking and now cycling.

The Apple Watch is so much better for cyclists now, thanks to recent WatchOS 8 upgrades. We’re talking accessible pace and distance alongside heart-rate data (and other stats) right on your wrist. Here’s everything you need to know about using it as a cycling device.

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I’m an avid cyclist, and I’ve always loved cycling on the Apple Watch. But before WatchOS 8, most of my cycling use cases were a bit limited. It was cool to count calories and analyze the route I took afterwards, but the Apple Watch wasn’t built in a way that made it great for cyclists. Now all of this has changed, and the Apple Watch is great for cyclists.

How to Track Cycling on Apple Watch?

I believe in fitness and exercise a lot, but I’m not a ‘fitness freak’. I could be at a 2-week holiday but I still want to do a 30-minute morning bike ride every day. It doesn’t matter if it’s a racing bike, mountain bike or no bike. Instead of doing boring exercises, I like to enjoy myself while getting some activity done and Apple Watch offers me the most fun way to track my activity but I’ve tried different apps and ways and it didn’t satisfy me.

Follow the below steps to track bike ride on apple watch:

  1. Open the Workout app. 
  2. Find the workout you want to start.
  3. Choose cycling from the outdoor workouts.
  4. To set a goal, tap the More button the ... icon next to the workout that you want to do. 
  5. Tap workout, to start the the workout immediately.

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Good for Cycle or Bike lovers

Cycling’s a great way to unwind after a stressful day at work, but it’s also an excellent way to get fit and healthy. One of the best things about cycling is its accessibility: You can just sling your bike over your shoulder and you’re ready to go. Apple Watch Series 7 is a serious investment, so it might not be the device for everyone — especially those who are new to cycling. Thankfully, Apple has added some great new features to Cycle Tracking in WatchOS 8 that are available on all Watch models except Series 3.

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Over the last year, I’ve had the opportunity to test a whole bunch of new features that have been added to the Apple Watch. Overall, they’re great features and make riding my bike even more enjoyable. First up is automatic cycling detection. This feature uses Bluetooth to detect when you’re riding your bike and automatically pauses music or podcasts on your iPhone. When you end your ride, the music will automatically play again once you’re back in range of your phone.

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With automatic cycling detection, your Apple Watch can monitor your ride and automatically mark a workout as active in Workout when you’re finished. Gain insight into your performance with workout summaries and use Activity to set weekly goals and see how you’ve been doing.

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Workouts that are automatically detected are eligible for Outdoor Bike credit, but they don’t count as rides towards Activity Rings. To manually record a ride, tap the app on the Dock or swipe up from the bottom of the watch face. You’ll see a prompt to log your ride about 3-4 minutes after it begins. If your Apple Watch isn’t nearby, you can always record workouts on the iPhone using activities.

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But even if you record these workouts by tapping the Start button, you can’t get credit for them unless you tap Stop yourself. There may be times when you want your device to notice that you’re moving, then prompt you to start or stop a workout later on.

For instance, maybe your run starts as a brisk walk to warm up, then gradually builds speed. I am pleased to let you know that starting in watchOS 4.2 with the Series 6 and 7 watches and Series 3 watch, or with watchOS 5 on the Series 1, 2 and SE watches, this is now possible. The Workout app automatically detects most outdoor cycling sessions—no taps required. This feature makes it easier to keep your workouts going when you’re on the road.

How Apple watch Tracks Cycling or Bike riding?

During our time testing the new Apple Watch, one of the first things I noticed was that after it automatically turned on the workout app whenever I started a bike ride, it would turn off the exercise tracking when I Was riding in a car or on the subway. My friend’s dad is a cyclist and has used both watches and says the tracking from this watch seems more accurate than his Apple Watch 3. 

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The Apple Watch is able to track cycling activity by detecting small movements from your wrist as well as the swaying motions when you’re on a bike. What’s new, though, is that it can determine if you’re moving faster than normal running pace to know how long and far you’ve gone. You can even see the routes you traveled in a map view with total distance and average speed for those rides or runs.

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